
My first time experiencing reiki massage
If you’re considering experiencing a reiki massage for the first time, I wanted to share my first experience with you. I’ve done it twice
If you’re considering experiencing a reiki massage for the first time, I wanted to share my first experience with you. I’ve done it twice
Have you heard about human design? If you discovered that you’re a projector, you might need this post! While I’m not here to say
It wasn’t until I became a widow that I realized the importance of an accountability coach. I had spent most of my life being
I know, I know. Sometimes the idea of hiking with your family can sound stressful, but there are so many benefits that will far
A beacon can be a number of things, but the image that immediately comes to my mind when I hear the word “beacon,” is
Hi, it’s Mel!
Certified personal trainer and health coach. Former Army Medic turned Gold Star Widow and solo parent. Multi-passionate entrepreneur and Masters of Social Work student with a passion for helping others create a life full of purpose, health, and wellbeing.
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