In a journal entry from 2010 I wrote, “part of me thinks maybe I shouldn’t go toward becoming a doctor but work as a therapist and nutritionist…” I later went on to list things I wanted to do like, “kinesiology or some form of exercise science, writing books, working with athletes, research on eating healthy, having horses, singing, owning a therapy/nutritionist place…”

Though it might have taken me until 2021 for life to bring me back towards this direction, I’m incredibly grateful for the journey that led me back with all of life’s lessons and experiences to contribute to my own work with clients moving forward.

My focus moving forward is to help my clients reach their healthiest performance. For some this can mean implementing exercise and nutrition game plans, for others it could be a complete change in career path that isn’t draining their soul, for others it may be rest.

Regardless of what brings you here to my site, I’m glad you’re here.