
What are SMART goals and how do you create them?
SMART goals are something everyone should be creating. But what exactly are SMART goals? Well, it’s actually an acronym. S – Specific M –
SMART goals are something everyone should be creating. But what exactly are SMART goals? Well, it’s actually an acronym. S – Specific M –
Hi, it’s Mel!
Certified personal trainer and health coach. Former Army Medic turned Multi-passionate entrepreneur and Masters of Military and First Responder Psychology student with a passion for helping others create a life full of purpose, health, and wellbeing.
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