Ep 6. Acknowledging your accomplishments and letting go of perfection

Welcome to the show notes for episode 6 of the From Grief to Gold podcast. On this episode I wanted to discuss the importance of acknowledging your accomplishments and letting go of perfection. These are two things I’ve struggled with for years!

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Hi, it’s Mel!

Certified personal trainer and health coach. Former Army Medic turned Gold Star Widow and solo parent. Multi-passionate entrepreneur and Masters of Social Work student with a passion for helping others create a life full of purpose, health, and wellbeing. 


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